What aspect does athletic training focus on regarding therapy programs?

Athletic training primarily emphasizes the development and implementation of therapy programs that often include the use of relaxation techniques. Relaxation techniques are crucial for athletes in managing stress and anxiety, promoting recovery, and optimizing performance. These techniques may encompass various practices such as deep breathing exercises, progressive muscle relaxation, and guided imagery, which support the mental and physical well-being of athletes.

While strength training techniques, mental strategies, and nutritional advice are important components of comprehensive athletic training programs, they do not specifically reflect the primary focus on therapy aspects associated with the recovery and rehabilitation processes. Athletic trainers often integrate relaxation methods as part of a holistic approach to enhance both mental and physical resilience in athletes, thereby improving overall athletic performance.