What is a common consequence of Osteoporosis?

Study for the Foundation of Kinesiology Test. Prepare with flashcards and multiple choice questions, each complete with hints and explanations. Get ready to excel in your exam!

The correct answer highlights a significant consequence of osteoporosis, which is characterized by a reduction in bone density and quality. This condition leads to a weakening of bones, making them more susceptible to fractures, even from minor falls or injuries that would not typically cause such harm in healthy individuals.

As osteoporosis progresses, the structural integrity of bones diminishes, leading to an increased fragility. This heightened risk of fractures is a primary concern for those with osteoporosis, as these fractures can occur in various locations, including the hip, spine, and wrist, and may lead to serious health complications, including chronic pain, decreased mobility, and a decline in overall quality of life.

Though other options pertain to aspects of physical health, they do not relate directly to the consequences of osteoporosis. For instance, while flexibility can be influenced by various factors, it is not a primary concern associated with osteoporosis. Muscle mass might decrease due to inactivity stemming from fear of falling and injury, but osteoporosis primarily refers to bone health. Improved cardiovascular health is unrelated, as osteoporosis focuses specifically on bone density rather than cardiovascular fitness.

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